Just a brief note to say I did a PB (Personal Best) at the New Forest Half Marathon last Sunday, of 1:50:52. The time probably doesn't mean a lot to most of you.
The showers were broken. See my usual rant about plumbing.
My goal now is to run sub 4 hours at Dublin. Another couple of hard weeks, and then I'll be "tapering" for it, ie cutting down on running and resting more.
